Barnyard Millet

Barnyard millet has a sweet, nutty flavour, and is easy to cook with different spices. Apart from being delicious, Barnyard millet benefits heart and kidney health.  Barnyard millet is full of phenols and flavonoids, which makes it a superior source of antioxidants that are good for maintaining skin health. Moreover, the presence of iron and zinc helps promote strong hair growth.

Barnyard millet benefits skin and hair health

Barnyard millet benefits by helping manage gastrointestinal disorders

Barnyard millet fights anaemia